Operation Hot Bod has commenced :)
Realisation hit that I was going to Ibiza in 2 months for a friends hen party and that I was going to be the chubbiest there so I'd better do something about it! I was watching The Biggest Loser on TV and thought well if they can lose 4-5 stone in 7 weeks I can definitely lose a stone and tone up!
The first week I have lost 2 lbs (4lbs overall now). I have been on the cycling machine every morning, have done dips/push-ups and crunches along with my morning back exercises so have toned up a bit too. I have also started making sure I drink more water and have been taking my make-up off before bed and moisturising properly. Oh and body brushing :)
It must be working as my friend asked last night if I had lost more weight recently as I was looking a lot slimmer :) Hopefully will also add swimming in next week too :)
No comments:
Post a Comment